Heavy-Duty Cable Gym: 15 Pulleys, 330 lb Max Resistance (Local Pickup)

The Garage-Ready, Full-Body Gym That Means Business.

Buy here.

Take your strength training to the next level with this commercial-style home gym—a versatile, cable system built for serious gains. Engineered from high-quality steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—without sacrificing form—from your own space.

Ordering Notice: Pickup required and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. Review the guide below.

Why This Home Gym Stands Out

- Reinforced Chassis: Durable steel design built for years of daily use.

- Pro-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for reliable operation.

- 15-Sheave System: High and low pulley stations create a stable, quiet travel for full-body training.

- Progressive Overload: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.

- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure low noise and stable operation.

- User Comfort: Padded seat keeps you stable for strict form and clean reps.

- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than multi-machine setups.

Train Every Major Muscle Group

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Multiple-grip lat pulldowns

- Straight-arm pulldowns

- Low cable rows and single-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable chest fly/press variations

- Single-arm incline/decline fly

- Lateral raises, front raises, cable rear-delt fly

- Supported cable shoulder press

**Arms**

- Pressdowns, overhead extensions, and kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Cable hip abduction/adduction

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.

Controlled Multi-Pulley Design

A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can focus on form and time under tension.

Built for Heavy Use

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: 1,000 lb capacity tested for peace of mind.

- User Capacity: Up to 400 lb.

- System capacity: 1,000 lb.

- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.

- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.

Dimensions & Placement

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

Ordering Guide — Self Pickup Only

All boxes are needed for assembly. Don’t buy partial sets; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Bring a vehicle with cargo capacity.

- Bring lifting help.

- Securement: straps and pads.

- Plan a clear path to assembly space.

Build Overview

The device is meant to be assembled. Budget 2–4 hours for two people.

Steps:

- Unbox and lay out parts.

- Attach the main frame and stabilizers.

- Install pulley wheels and route the cables per the manual diagrams.

- Secure the weight stack and selector components.

- Check all fasteners, cable tension, and safety stops before first use.

Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Build Tips:

- Build on a level surface for smooth pulley action.

- Grease pulleys if manual suggests.

- Re-check bolts after initial use.

- Avoid interference with cable travel.

Safety First

- Regularly check moving parts.

- Keep children and pets away from the stack and moving parts.

- Use proper form; secure all pins and attachments before each set.

- Clean contact points after sessions.

- Consult a physician before starting any new exercise program.

Best For

- Lifters who want a real home gym.

- Beginners needing controlled resistance.

- Athletes chasing progressive overload for performance and physique goals.

- Anyone training on a tight schedule.

- Apartments and garages with limited space.

Sample Cable Program

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Progress weekly with drops/tempo and added load.

Specs at a Glance

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- System capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- Effective resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Comfort: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Figures per manufacturer; slight variance possible.

Common Questions

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: Pickup only—no delivery.

**Q: How heavy is the machine to move?**

A: Use helpers and lifting straps. Secure cartons and protect finishes.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on gold's gym hours path.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

One Space-Smart Machine for Full-Body Results

Skip crowded gyms and complicated multi-machine footprints. This garage-ready system gives you commercial-style cable training, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.

???? Want control over your training time? Add all required boxes to your cart now, set pickup at checkout, and reserve your machine. Build it once—benefit every day.

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